Welcome to the Internet home of the Alpha Jiu-Jitsu Academy, Cookeville's premier Jiu-Jitsu academy.
Our academy follows the self-defense techniques and philosophies of Helio Gracie. Students at our
school learn how to defend themselves against a variety of real-world attacks, both standing and on the ground.
Alpha Jiu-Jitsu Academy was established in 2004 by instructor Alan Whited.
Classes are held three times a week and are suitable for anyone from complete beginners to advanced martial arts practitioners.
Alan Whited is a first-degree Black-belt and has been studying Gracie Jiu-Jitsu since 1997.
Classes are held three times a week:
Private lessons are also available!
