Welcome to the Internet home of the Alpha Jiu-Jitsu Academy, Cookeville's premier Jiu-Jitsu academy. Our academy teaches Brazilian Jiu-Jitsu, one of the most effective and popular martial arts in the world today. Our students learn a variety of self-defense techniques that can help you defend yourself in a real-world attack. To find out if Gracie Jiu-Jitsu and the Alpha Jiu-Jitsu Academy are right for you, please keep reading!

Alpha Jiu-Jitsu Academy was established in 2004 by instructor Alan Whited. Classes are held three times a week (click here for the schedule) and are suitable for anyone from complete beginners to advanced martial arts practitioners.

Alan Whited is a Black-belt and has been studying Gracie Jiu-Jitsu since 1997.

Read More About Alpha Jiu-Jitsu Academy

• One in six people will be the victim of a violent attack
• One in four women will be the victim of a sexual assault in their lifetime
• 95% of all violent attacks and street fights end up on the ground
• 10% of victims of violent attacks do not survive the encounter